Pilates


Chicago

BO_ LD was inspired by the original spelling of Bold (bould). the “U” representing the individual. 

A space created for you.

The space is intentional — serving as a reminder that there is always space for you here. To move confidently, breathe deeply and build boldly. 

About Alyssa

founder, pilates & strength instructor

Through intentional Pilates and strength training, BO_LD is designed to help you build a deeper connection to your body and rediscover the strength that's already within you.

Together, we'll move with purpose, breathe with intention, and build the confidence to trust your body.

Because being bold isn't about being perfect, it's about trusting yourself enough to show up.

M O V E.

B R E A T H E.

B U I L D.

M O V E. B R E A T H E. B U I L D.

Move with me

Mat

Reformer

Virtual Studio